Pre, During & Post Pregnancy Program

Pre, During & Post Pregnancy Program

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In-depth support throughout stages, covering prenatal nutrition, exercise during pregnancy, and postpartum recovery tips. Options include fertility optimization, trimester-specific consultations, and postpartum fitness, with a special focus on children's nutrition. Each program is designed to support your unique health and wellness goals.

One-Time Consultation
     - Zoom consultation (45 minutes)
     - Personalized nutrition and wellness plan

9-Month Package
     - One-time Zoom consultation
     - Monthly updates via Viber/WhatsApp
     - Comprehensive nutrition and wellness guidance throughout pregnancy

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