Gain tailored strategies for improving sleep quality, personalized sleep hygiene recommendations, and expert guidance on addressing common sleep challenges. Achieve better rest and overall well-being with a focused consultation on optimizing your sleep routine.
- One-time Zoom consultation (30 minutes)
- Weekly updates via Viber/WhatsApp for (1) month
- Tailored sleep strategies
- Supplement recommendations for improved sleep quality
This program is designed to support your unique health and wellness goals.
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Cancellations or rescheduling must be made at least 3 days in advance. Any changes made within 3 days of the appointment will result in forfeiture of both the payment and the reserved slot.