Gain tailored strategies for improving sleep quality, personalized sleep hygiene recommendations, and expert guidance on addressing common sleep challenges. Achieve better rest and overall well-being with a focused consultation on optimizing your sleep routine.
- One-time Zoom consultation (15 minutes)
- Once a week updates via Viber/WhatsApp for (1) month
- Tailored sleep strategies
- Supplement recommendations for improved sleep quality
This program is designed to support your unique health and wellness goals.
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Cancellations or rescheduling must be made at least 24 hours in advance. Missed consultations without prior notice will result in a forfeited payment.